Wild Mushroom Ragu with Spiralized Zucchini Pasta
TM6

Wild Mushroom Ragu with Spiralized Zucchini Pasta

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Ingredients

  • 450 g zucchini slender type, approx. 5 cm in diameter
  • 15 g dried porcini mushrooms
  • 500 g water
  • 300 g fresh mushrooms (ie. cremini, maitake, button, shitake), cut in slices
  • 300 g fresh mushrooms (ie. cremini, maitake, button, shitake), sliced
  • 3 - 5 garlic cloves
  • 30 g shallots cut in halves
  • 45 g olive oil
  • 50 g tomato paste
  • 1 tsp salt
  • grated Parmesan cheese to serve (see Tip)

Nutrition
per 1 portion
Calories
221.8 kcal / 927.8 kJ
Protein
7.4 g
Fat
13.9 g
Carbohydrates
21.8 g
Fibre
6.1 g
Saturated Fat
2.4 g
Sodium
703.5 mg

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