Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 35 g Pistazien, geschält, ungesalzen
- 70 g Cashewkerne, roh
- 200 g Datteln, entsteint, (z.B. Medjool)
- 90 g Kokosraspel, ungesüsst
- 2 TL Matcha-Pulver
- 1 EL Kokosöl
- 15 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 286.3 kJ / 68.2 kcal
- Protein
- 1 g
- Carbohydrates
- 6 g
- Fat
- 4.4 g
- Saturated Fat
- 2.5 g
- Fibre
- 1.3 g
- Sodium
- 1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Brokkoli Frittatawürfel
1h 10min
Nussriegel
1h 40min
Fenchelsalat mit Parmesan (TM6)
10min
Zitrus-Ingwer-Smoothie
10min
Kardamom-Rosen-Shortbread
1h 30min
Heidelbeer-Schaum
10min
Blaubeer-Glace-Schaum
10min
Schokolade-Erdnussbutter-Proteinkugeln
45min
Powerballs (Vegan)
15min
Randen-Hummus
10min
Mango-Jogurt-Glacé
12h
Immune-Power-Booster
10min