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Ingredients
- 300 g hele røde linser, tørrede
- 1 løg, brune, skåret i halv
- 3 fed hvidløg
- 2 tsk ekstra jomfruolivenolie
- 3 cm ingefær
- ¼ tsk gurkemeje, stødt
- ¼ tsk garam masala
- ¼ tsk chili, tørret i flager
- 350 g vand
- 150 g grønne bønner, friske, trimmet og skåret i halve
- 1 bundt baby broccoli, skåret i halve
- 200 g kokosmælk
- citronsaft, til serveringen
- 100 g babyspinat, frisk
- 1 - 2 rød chili, lang, skåret i skiver, til serveringen
- havsalt, efter præference
- Nutrition
- per 1 portion
- Calories
- 1616 kJ / 385 kcal
- Protein
- 22 g
- Carbohydrates
- 40 g
- Fat
- 12 g
- Saturated Fat
- 7 g
- Fibre
- 15 g
- Sodium
- 129 mg
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