苹果沙拉配柠檬橙汁

苹果沙拉配柠檬橙汁

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Prep. 15 min
Total 15 min
4 人份

Ingredients

  • 橄榄油
    30 克
  • 柠檬汁
    20 克
  • 橙汁
    30 克
  • 2 - 3 克
  • 苹果(任何品种) ,一切四,去芯
    3 个
  • ,取肉
    1 个
  • 山核桃仁 ,切碎
    10 克
  • 车达乳酪 ,切小块
    适量
  • 奇亚籽
    1 茶匙

Nutrition per 4 人份

Calories 1062.6 kcal / 4446 kJ
Protein 9.3 g
Fat 75.5 g
Carbohydrates 105.3 g
Fibre 23.5 g
Saturated Fat 8 g
Sodium 1169.9 mg

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