苹果沙拉配柠檬橙汁

苹果沙拉配柠檬橙汁

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Prep. 15 min

Total 15 min

4 人份

Ingredients

橄榄油
30 克
柠檬汁
20 克
橙汁
30 克
盐
2 - 3 克
苹果(任何品种) 一切四，去芯
3 个
橙取肉
1 个
山核桃仁切碎
10 克
车达乳酪切小块
适量
奇亚籽
1 茶匙

Difficulty

easy

Nutrition per 4 人份

Sodium 1169.9 mg

Protein 9.3 g

Calories 4446 kJ / 1062.6 kcal

Fat 75.5 g

Fibre 23.5 g

Saturated Fat 8 g

Carbohydrates 105.3 g

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