Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g chucrute bem espremida
- 100 g cebola roxa cortada em metades
- 200 g pimento vermelho s/ sementes, cortado em quartos
- 200 g cenoura
- 100 g couve kale cortada em pedaços
- 30 g vinagre
-
20
g xarope de ácer
or 20 g xarope de agave - 30 g azeite
- ½ c. chá de sal
- 3 c. sopa de amêndoa laminada
- 3 c. sopa de sementes de chia
- Nutrition
- per 1 dose
- Calories
- 946.4 kJ / 226.2 kcal
- Protein
- 5.4 g
- Carbohydrates
- 22 g
- Fat
- 14.1 g
- Saturated Fat
- 1.6 g
- Fibre
- 8.5 g
- Sodium
- 505.4 mg
In Collections
Alternative recipes
Bowl de salmão e arroz
30min
Risoto de polvo com espumante
1h 45min
Salmão com brócolos e molho de mostarda e mel
40 min
Patê de bacalhau
2h 20 min
Super Bowl Tropical
5min
Tortilha de batata a vapor -TM6
No ratings
Bolo de maçã húmido - TM5
No ratings
Caruru
1h 10min
Ananás em calda
30min
Muffins de mirtilo e queijo vegan
1h 20min
Duo de purés de fruta
2h 20 min
Água detox -TM6
No ratings