Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Base
- 30 g mezcla de semillas (p. ej. pepitas, linaza, ajonjolí o girasol)
- 200 g de granola
- 80 g de dátiles, deshuesados.
- 50 g de mantequilla, cortado en trozos.
Tarta de frambuesa e hibiscus.
- 2 cda de té de jamaica
- 100 g de agua, hirviendo
- 250 g frambuesa más para decorar
-
30 - 40
g de miel (optional)
or 30 - 40 g de stevia (optional) - 10 g de agar agar
- 20 g de agua
- 150 g de leche de coco, en lata.
- hojas de menta frescas para adornar
- frutos rojos variados, frescos para adornar
- Nutrition
- per 1 porción
- Calories
- 994.4 kJ / 237.7 kcal
- Protein
- 4.1 g
- Carbohydrates
- 37.4 g
- Fat
- 10.5 g
- Saturated Fat
- 5.4 g
- Fibre
- 6.4 g
- Sodium
- 73.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Panditas de arroz (Pastelitos de arroz)
1h
Aperitivos saldos de estrellas
40min
Mole de olla de la abuela
1h 40min
Rollo de omelette al vapor con champiñones salteados y ensalada
40min
Bombas sorpresa de chocolate
50min
Tartaletas de queso brie con salsa de chile y mermelada de frambuesas (Espesar) TM6
2h
Huevos rancheros
30min
Slush de sandía
5min
Rollitos de lechuga rellenos de carne
1h 20min
Pastel de vainilla con betún de chocolate
1h 30min
Raspado de tamarindo
20min
Hot cakes soufflé (Japoneses)
40min