Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Perna de borrego com iogurte e especiarias
Prep. 20 min
Total 29 h 50 min
12 doses
Ingredients
-
azeite20 g
-
sementes de mostarda pretas3 c. chá de
-
cebola cortada em pedaços250 g
-
pasta de alho e gengibre (ver dica)3 c. sopa de
-
sementes de coentros2 c. chá de
-
sementes de cominhos2 c. chá de
-
folhas de louro2
-
curcuma em pó¼ c. chá de
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concentrado de tomate120 g
-
malaguetas vermelhas frescas cortadas em pedaços2
-
sal1 c. chá de
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iogurte grego mais q.b. p/ servir100 g
-
leite de coco200 g
-
perna de borrego2500 g
-
Água q.b. p/ assar
Nutrition per 1 dose
Calories
387 kcal /
1625.5 kJ
Protein
45.2 g
Fat
22.2 g
Carbohydrates
4.2 g
Fibre
2.1 g
Saturated Fat
9.2 g
Sodium
430.2 mg
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