![Vařená quinoa Vařená quinoa](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/f9f138b09ed885940550af55869060b3/Derivates/c9907f3ef33e41a4fc87c483a14696f8d2cd270a.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 gramů quinoy, propláchnuté
- 425 gramů vody
- ½ čajové lžičky soli (optional)
- Nutrition
- per 1 porci
- Calories
- 769.9 kJ / 184 kcal
- Protein
- 7.1 g
- Carbohydrates
- 32.1 g
- Fat
- 3.1 g
- Saturated Fat
- 0.4 g
- Fibre
- 3.5 g
- Sodium
- 6.8 mg
In Collections
Alternative recipes
Květáková rýže
10min
Ovesné mléko
1h 10min
Vařené jáhly
45min
Bramborové placičky s cibulí, česnekem a zakysanou smetanou pro TM6
35min
Salát z fenyklu, řapíkatého celeru a zelených jablek (TM6)
15min
Celozrnný chléb
3h
Vařený bulgur
35min
Rebarborové pyré s jablky a jahodami
20min
Veganský sýrový dip a rajčatová salsa s nachos
20min
Losos s bramborami, brokolicí a koprovou omáčkou
1h 10min
Tahini
25min
Jednoduchá granola
25min