Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
糙米粥
Prep. 5 min
Total 30 min
3 人份
Ingredients
-
肉碎 (鸡肉或猪肉)200 克
-
麻油3 茶匙
-
酱青1 汤匙
-
绍兴花雕酒1 茶匙
-
玉米粉 (淀粉)1 茶匙
-
白胡椒粉1 小撮
-
蒜瓣1 个
-
黄皮洋葱30 克
-
鸡精粉 ，自制或市售1 汤匙
-
糙米 ，洗净150 克
-
水1300 克
Nutrition per 1 人份
Calories
283 kcal /
1186 kJ
Protein
18 g
Fat
4 g
Carbohydrates
40 g
Fibre
2 g
Saturated Fat
0 g
Sodium
239 mg
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