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Ingredients
- 6 ansjosfileter i olie
- 1 kvist rosmarin, frisk, kun blade
- 4 kviste bredbladet persille, frisk, kun blade
- 1 spsk kapers, skyllet
- 40 g grønne oliven, uden sten
- 3 fed hvidløg
- 20 g citronsaft
- 20 g olivenolie plus ekstra til dryp
- 2 tsk grov sennep
- ½ tsk sort peber, stødt plus ekstra til krydring
- ½ tsk citronmyrte, tørret (valgfrit)
- 1500 - 1800 g lammebov, udbenet (se tip)
- pinjekerner, til drys (valgfrit)
- 100 g hvidvin
- 2 gulerødder, skåret i skiver
- 2 løg, brune, skåret i tern
- salt, til krydring
- Nutrition
- per 1 portion
- Calories
- 4766.9 kJ / 1135 kcal
- Protein
- 78.3 g
- Carbohydrates
- 10.7 g
- Fat
- 84.6 g
- Saturated Fat
- 31.9 g
- Fibre
- 6.2 g
- Sodium
- 854 mg
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