Dampfgegarte Erbsen und Mais

Name: Dampfgegarte Erbsen und Mais
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 180 g
Ingredients: 500 g Wasser; 90 g grüne Erbsen, tiefgekühlt; 90 g Maiskörner, gefroren

3.0 11 ratings

Prep. 5 min

Total 15 min

180 g

Ingredients

Wasser
500 g
grüne Erbsen, tiefgekühlt (siehe Tipp)
90 g
Maiskörner, gefroren
90 g

Difficulty

easy

Nutrition per 30 g

Sodium 0 mg

Protein 1.3 g

Calories 99 kJ / 24 kcal

Fat 0.5 g

Fibre 1.6 g

Saturated Fat 0 g

Carbohydrates 2.9 g

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