Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
低脂五色蔬菜丸子
Prep. 40 min
Total 1 h 5 min
6 人份
Ingredients
-
橄欖油2 茶匙
-
紅蘿蔔 ，切絲 (約0.3x4公分)150 克
-
乾香菇 洗淨，自然吸水，切絲3 朵
-
蝦皮2 大匙
-
白蘿蔔 ，切絲(約0.3x4公分)150 克
-
菠菜 切段150 克
-
蛋2 顆
-
麵粉1 大匙
-
玉米麵粉200 克
-
水500 克
-
新鮮香菜葉 (optional) ，裝飾用20 克
-
蒜蓉辣椒醬 (optional) ，少許，提味用
Nutrition per 6 人份
Calories
1315.5 kcal /
5498.9 kJ
Protein
60 g
Fat
29.7 g
Carbohydrates
205.1 g
Fibre
43.1 g
Saturated Fat
551.9 g
Sodium
1651.4 mg
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