Granola

Granola

4.6 16 ratings

Prep. 5 min

Total 45 min

950 g

Ingredients

flocos de aveia
500 g
coco ralado
50 g
gérmen de trigo
25 g
claras de ovo
2
óleo de amendoim
20 g
mel
120 g
canela em pó
½ c. chá de
sal
½ c. chá de
laranja (raspa e sumo)
1
noz em pedaços
100 g
cranberries
200 g

Difficulty

easy

Nutrition per 100 g

Protein 11 g

Calories 1791 kJ / 428 kcal

Fat 16 g

Carbohydrates 61 g

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Also featured in

150 receitas - As melhores de 2014 150 Recipes
Portugal

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