Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 TL Haferkleie
- 200 g Mango, in Stücken
- 120 g Erdbeeren, TK
- 100 g Griechischer Joghurt (10% Fett)
- 150 g Orangensaft
- 1 - 2 TL Honig (optional)
- Nutrition
- per 1 Glas
- Calories
- 760 kJ / 181 kcal
- Protein
- 4 g
- Carbohydrates
- 25 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 3 g
- Sodium
- 33 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Kirsch-Kokos-Milchshake
5min
Grüner Vitamin-C-Smoothie
10min
Bananen-Mango-Smoothie mit Ingwer
5min
Kokos-Himbeer-Shake
5min
Erdbeer-Chia-Shake
10min
Bananen-Vanille-Shake
5min
Erdbeer-Bananen-Shake
5min
Blaubeer-Bananen-Smoothie
10min
Bananen-Quark-Shake
5min
Mango-Bananen-Smoothie
10min
Erdbeersmoothie
10min
Bananen-Möhren-Shake
5min