
Devices & Accessories
Detoks İçeceği (şekersiz)
Prep. 5 min
Total 10 min
4 bardak
Ingredients
-
ananas parçalar halinde kesilmiş (3-4 cm)320 g
-
rezene parçalar halinde kesilmiş (3 cm)70 - 80 g
-
yoğurt (bk. Öneri)200 g
-
taze zencefil soyulmuş, dilimlenmiş (2 mm)10
-
buz küpü100 g
-
Hindistan cevizi unu10 g
-
sıvı tatlandırıcı (örn. stevia) (optional)½ tk
-
yulaf sütü300 g
Nutrition per 1 bardak
Calories
145 kcal /
606.5 kJ
Protein
7.5 g
Fat
3.8 g
Carbohydrates
27.5 g
Fibre
4.8 g
Saturated Fat
0.8 g
Sodium
217.8 mg
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