奇亚籽莓果酱

奇亚籽莓果酱

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Prep. 10 min

Total 3 h 15 min

1 罐（果酱瓶）

Ingredients

草莓去蒂
250 克
覆盆子
250 克
黄糖
70 克
琼脂
1 ¼ 茶匙
奇亚籽
3 茶匙

Difficulty

easy

Nutrition per 1 罐（果酱瓶）

Sodium 20.2 mg

Protein 7.19 g

Calories 2123 kJ / 505 kcal

Fat 4.32 g

Fibre 25.07 g

Saturated Fat 0.4 g

Carbohydrates 97.88 g

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