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Ingredients
Dip de queso parmesano
- 30 g de queso parmesano
- 1 - 2 dientes de ajo
- 4 hojas de albahaca fresca
- ½ cucharadita de chile seco desmenuzado
- 1 yogur natural
- 30 g de mayonesa (optional)
- 10 g de zumo de limón
- 2 pellizcos de pimienta negra molida
Nuggets de pollo
- 350 g de pechuga de pollo sin piel en trozos de 2 cm
- 2 cucharadas de maicena
- 40 g de agua
- 1 cucharadita de sal
- 4 - 6 pellizcos de pimienta negra molida
- 100 g de agua mineral con gas fría
- 1 huevo
- 80 g de harina de garbanzos (y algo más para rebozar)
- 1 cucharadita de bicarbonato
- 300 - 400 g de aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 190 kcal / 796 kJ
- Protein
- 6.3 g
- Fat
- 16.8 g
- Carbohydrates
- 3.9 g
- Fibre
- 0.6 g
- Saturated Fat
- 1.8 g
- Sodium
- 219.8 mg
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