山药西梅低钠助胃饮

山药西梅低钠助胃饮

4.0 1 rating

Prep. 10 min

Total 10 min

2 人份

Ingredients

山药去皮，切段
100 克
李子建议选新鲜西梅，去核切块
50 克
蓝莓
100 克
矿泉水
600 克

Difficulty

easy

Nutrition per 1 人份

Sodium 5 mg

Protein 1.5 g

Calories 330.8 kJ / 79 kcal

Fat 1.5 g

Fibre 1.9 g

Saturated Fat 0 g

Carbohydrates 17.1 g

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