Nussriegel für Sportler

Nussriegel für Sportler

4.7 457 ratings

Prep. 15 min

Total 1 h 30 min

16 Stück

Ingredients

Nüsse, ganz, gemischt geröstet, gesalzen
150 g
Kürbiskerne
50 g
Sonnenblumenkerne
50 g
Sesam
50 g
Kakaonibs
50 g
Butter in Stücken
50 g
Rohrohrzucker
100 g
Honig
50 g

Difficulty

easy

Nutrition per 1 Stück

Sodium 12 mg

Protein 4 g

Calories 786 kJ / 188 kcal

Fat 14 g

Fibre 2.2 g

Saturated Fat 3 g

Carbohydrates 11 g

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