Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Cashewkerne, ungeröstet, ungesalzen
- 200 g Wasser
- 40 g Ingwer, frisch, in dünnen Scheiben
- 80 g Banane, reif, in Stücken
- 25 g Zitronensaft, frisch gepresst
- 40 g Ahornsirup
- 1 Msp. Zimt
- Nutrition
- per 1 Glas
- Calories
- 1046 kJ / 250 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Fat
- 11 g
- Saturated Fat
- 2 g
- Fibre
- 1.7 g
- Sodium
- 9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bananen-Erdnuss-Shake
5min
Frühstück im Glas
5min
Pfirsich-Basilikum-Drink
10min
Avocado-Dattel-Shake
5min
Kurkuma-Kokos-Porridge mit Mango
15min
Mango-Kurkuma-Shake
5min
Lila Power-Smoothie
10min
Grüner Vitamin-C-Smoothie
10min
Carrot-Cake-Shake
45min
Feigen-Mandel-Smoothie
10min
Kurkuma-Zimt-Ingwer-Booster
20min
Avocado-Birnen-Smoothie
5min