Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de leguminosas, secas (p.ej. garbanzos, lentajas, frijoles)
- Nutrition
- per 100 gramo
- Calories
- 1306 kJ / 312 kcal
- Protein
- 24 g
- Carbohydrates
- 41 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 17 g
- Sodium
- 6 mg
In Collections
Alternative recipes
Avellanas, nueces de la India o cacahuates molido fino (100 g)
5 min
Ajo picado (10-20 g)
10 min
Semillas de amapola molidas
5 min
Leguminosas molidas (150-250 g)
5 min
Granos de cereal molidos (150-250 g)
5 min
Granos de cereal molidos (100 g)
5 min
Papa y camote rallado (600-800 g)
20min
Fruta rallada (200-300 g)
5 min
Azúcar glass (150 g)
5 min
Almendras o avellanas picadas gruesas (200-300 g)
5 min
Especias molidas
5 min
Queso parmesano rallado u otro queso duro (50-70 g)
5 min