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Ingredients
- 1 Schalotte (ca. 30 g)
- 1 Knoblauchzehe
- 20 g Butter
-
80
g Petersilienwurzeln in Stiften
or 80 g Pastinake in Stiften - 100 g Möhren in Stiften
- 150 g rote Paprika in Streifen (5 cm x 5 mm)
- 200 g Zucchini längs halbiert, in Scheiben (5 mm)
- 200 g frische Pilze (z. B. Champignons), halbiert, große geviertelt
- 150 g Tomaten in Würfeln (1 cm)
- ½ - ¾ TL Salz
- 2 Prisen Pfeffer
- 1 Spritzer Zitronensaft
- ½ TL Curry
- 60 g Saure Sahne
- Nutrition
- per 1 Portion
- Calories
- 241 kcal / 1010 kJ
- Protein
- 9 g
- Fat
- 15 g
- Carbohydrates
- 14 g
- Fibre
- 9.2 g
- Saturated Fat
- 9 g
- Sodium
- 68 mg
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