Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Schalotte (ca. 30 g)
- 1 Knoblauchzehe
- 20 g Butter
-
80
g Petersilienwurzeln, in Stiften
or 80 g Pastinake, in Stiften - 100 g Möhren, in Stiften
- 150 g rote Paprika, in Streifen (5 cm x 5 mm)
- 200 g Zucchini, längs halbiert, in Scheiben (5 mm)
- 200 g frische Pilze (z. B. Champignons), halbiert, große geviertelt
- 150 g Tomaten, in Würfeln (1 cm)
- ½ - ¾ TL Salz
- 2 Prisen Pfeffer
- 1 Spritzer Zitronensaft
- ½ TL Curry
- 60 g Saure Sahne
- Nutrition
- per 1 Portion
- Calories
- 1010 kJ / 241 kcal
- Protein
- 9 g
- Carbohydrates
- 14 g
- Fat
- 15 g
- Saturated Fat
- 9 g
- Fibre
- 9.2 g
- Sodium
- 68 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gemüse-Eintopf mit Feta
25 min
Warmer Zucchini-Champignon-Salat mit Feta
40min
Gefüllte Paprika mit Spinat und Ei
40min
Hähnchen-Gemüse mit Currysauce
45min
Erbsen-Frittata
35min
Bulgur mit gebratenem Blumenkohl und Rosinen
35min
Gnocchi-Fenchel-Gemüse mit Gorgonzolasauce
30min
Feta-Spinat mit Spiegelei
35min
Zucchini-Tomaten-Auflauf
45min
Low Carb Zucchini-Pizza
1h 10min
Graupen-Erbsen-Salat mit Thunfisch
30min
Warmer mediterraner Gemüsesalat
30min