Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
manteca para enmantecar el molde
or aceite de coco para aceitar el molde - 100 g de semillas de girasol
- 100 g de semillas de zapallo
- 100 g de semillas de lino
- 50 g de semillas de sésamo
- 100 g de nueces peladas
- 6 huevos
- 1 cucharadita de polvo de hornear
- ½ cucharadita sal
- 150 g de agua tibia
- Nutrition
- per 1 rebanada
- Calories
- 1063 kJ / 254 kcal
- Protein
- 11 g
- Carbohydrates
- 8 g
- Fat
- 21 g
- Fibre
- 5 g
Alternative recipes
Tarta soufflé de espinaca
1h
Manteca de maní y mantecol
2h 20min
Manteca de almendras
1h 10min
Magdalenas de parmesano y hierbas
20min
Torta de chocolate y nuez
30min
Magdalenas de nueces pecán
30min
Pan nube de palta
45min
Crackers de semillas
50 min
Manteca clarificada o ghee
35min
Helado de palta y banana
5 min
Budín de naranja
1h
Pan de almendras, nueces y harina de coco
50 min