Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Bananen, sehr reif, in Stücken
- 10 g Erythrit mit Vanille, selbst gemacht (siehe Tipp)
- 30 g Wasser
- 500 g Magerquark
- 10 g Kakaonibs und etwas mehr zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 1265 kJ / 303 kcal
- Protein
- 35 g
- Carbohydrates
- 30 g
- Fat
- 3 g
- Fibre
- 2.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Dschungel Porridge
20min
Apfel-Kleie-Porridge mit Joghurt
10min
Vanille-Protein-Quark
10min
Apfel-Porridge
20min
Apfel-Zimt-Porridge mit Sultaninen
20min
Couscous-Quark-Speise mit Beeren
15min
Porridge mit Erdbeersauce
20min
Frühstück im Schlaf
8h
Bananen-Quark-Shake
5min
Apfelmus-Müsli
20min
Bananenquark
40min
Chia-Pudding mit Magerquark und Himbeeren
3h 15min