Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g amandelen
- 50 g hazelnoten
- 20 g havervlokken
- 100 g dadels, ontpit
- 50 g gedroogde pruimen, ontpit
- 1 el sinaasappelsap
- ½ tl geraspte sinaasappelschil
- ½ tl gemalen kaneel
- 4 el kokosrasp
- 4 el ongezoete cacaopoeder
- 1 el poedersuiker (optional)
- Nutrition
- per 1 stuk
- Calories
- 186 kJ / 44 kcal
- Protein
- 1 g
- Carbohydrates
- 3 g
- Fat
- 3 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hummus
5min
Aziatische komkommersalade
No ratings
Pulled barbecue jackfruit
25min
Cashew cheddarkaas
No ratings
Amandelrotsjes met Stevia zonder toegevoegde suikers
No ratings
Gestoomde havercake met gedroogde vruchten
No ratings
Yoghurtdressing
5min
Koken van gierst
No ratings
Gekruide kersenbrioche-krans
2h 20min
Pêche Melba
No ratings
Romige snijbietsoep
35min
Energierepen zonder toegevoegde suikers
1h 15min