Hirse, gekocht

Hirse, gekocht

3.9 136 ratings

Prep. 5 min

Total 45 min

5 Portionen

Ingredients

Hirse
300 - 400 g
Wasser
600 - 800 g
Öl
20 - 35 g
Salz
½ - 1 TL

Difficulty

easy

Nutrition per 1 Portion

Protein 8 g

Calories 1511 kJ / 361 kcal

Fat 12 g

Fibre 3 g

Carbohydrates 55 g

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Also featured in

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Austria

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Germany

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