Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Mango, reif, in Stücken
- 3 Orangen, unbehandelt, geschält, in Stücken
- 1 Limette, unbehandelt, geschält, in Stücken
- 10 g Ingwer, frisch, in dünnen Scheiben
- 500 g Kokosdrink, ungesüßt, kalt
- 50 g brauner Zucker
- 150 g Eiswürfel
- Nutrition
- per 1 Glas
- Calories
- 1039 kJ / 248 kcal
- Protein
- 3 g
- Carbohydrates
- 49 g
- Fat
- 2 g
- Fibre
- 4.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mango-Maracuja-Smoothie
10 min
Exotic Smoothie
10 min
Driver
10 min
Erdbeer-Orangen-Kefir
10 min
London - Pimm's Cup
5min
Kirsch-Bananen-Smoothie
10 min
Bananarama
5min
Tropischer Smoothie
5min
Blaubeer-Joghurt-Shake
5min
Homemade Karamell-Kakao
15 min
Blaubeer-Bananen-Smoothie
10 min
Ananas-Kokos-Smoothie mit Ingwer
5min