Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
彩椒炒西兰花
Prep. 10 min
Total 20 min
4 人份
Ingredients
-
蒜头2 瓣
-
油10 克
-
西兰花 ，切小朵300 克
-
红甜椒 ，切小块50 克
-
黄甜椒 ，切小块50 克
-
盐1 茶匙
-
水 (optional) ，依个人喜好添加20 克
Nutrition per 1 人份
Calories
66 kcal /
276.3 kJ
Protein
2.8 g
Fat
2.9 g
Carbohydrates
9 g
Fibre
2.5 g
Saturated Fat
0.2 g
Sodium
608.2 mg
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