Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Pão de espelta com sementes de abóbora
Prep. 30 min
Total 15 h 45 min
800 g
Ingredients
Massa prévia
-
água morna50 g
-
Fermento de padeiro fresco 1 pedaço pequeno (1 g aprox.)
-
farinha de espelta integral60 g
Massa demolhada a quente
-
sementes de abóbora75 g
-
farinha de espelta integral45 g
-
pão ralado15 g
-
água150 g
Massa principal
-
Azeite q.b. p/ untar
-
água fria, mais q.b. p/ pincelar e borrifar210 g
-
fermento de padeiro fresco5 g
-
mel10 g
-
farinha de espelta branca200 g
-
farinha de espelta integral mais q.b. p/ polvilhar150 g
-
sumo de limão (½ unid. aprox.)20 g
-
sal2 c. chá de
-
Sementes de sésamo q.b. p/ envolver
Nutrition per 800 g
Calories
1773.2 kcal /
7419.2 kJ
Protein
76 g
Fat
21.2 g
Carbohydrates
349.7 g
Fibre
52.3 g
Saturated Fat
4.2 g
Sodium
4947.1 mg
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