Canja com cenoura e ervilhas

Canja com cenoura e ervilhas

4.4 38 ratings
Prep. 10 min
Total 1 h
6 doses

Ingredients

  • cebola cortada em lâminas
    150 g
  • azeite
    25 g
  • coxa de frango s/ pele (1 unid. aprox.)
    200 g
  • cenoura cortada em cubos
    150 g
  • sal
    1 ½ c. chá de
  • pimenta
    1 pitada de
  • cravinho
    1
  • água
    1200 g
  • massa de letras
    120 g
  • ervilhas descongeladas
    300 g
  • Molho inglês q.b. p/ servir

Nutrition per 1 dose

Calories 211.4 kcal / 884.4 kJ
Protein 12.2 g
Fat 6.1 g
Carbohydrates 27 g
Fibre 4.1 g
Saturated Fat 0.9 g
Sodium 639.9 mg

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