Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 egg whites, from large eggs, room temperature
- ¼ tsp cream of tartar
- 1 pinch salt
- 3 egg yolks, from large eggs, room temperature
-
2
oz mascarpone, room temperature
or 2 oz cream cheese, room temperature
- Nutrition
- per 1 piece
- Calories
- 289 kJ / 69 kcal
- Protein
- 4 g
- Carbohydrates
- 1 g
- Fat
- 6 g
- Saturated Fat
- 3 g
- Fibre
- 0 g
- Sodium
- 92 mg
In Collections
Alternative recipes
Keto Mayo
10min
Keto Cream Cheese Pancakes
40min
Frozen Keto Strawberry Cheesecake Fat Bombs
1h 20 min
Dairy and grain free wraps
45 min
Keto Cream Cheese Pancakes
40min
Keto Beef Chili
3h 10min
Chicken Keto Taquitos
55min
Keto Cheddar Biscuits
30 min
Keto Cheesecake
7h 20 min
Keto bread rolls
1h 15min
Keto Shortbread Cookies
55min
Best Keto Fat Bread
1h