Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g purée z jagód acai
- 350 g pomarańczy, bez białych błonek, pokrojonych na kawałki
- 100 g jabłka, bez gniazd nasiennych, pokrojonego na kawałki
- 300 - 350 g wody mineralnej, niegazowanej
- kostki lodu
- Nutrition
- per 1 porcję
- Calories
- 512.9 kJ / 122.5 kcal
- Protein
- 2.2 g
- Carbohydrates
- 32 g
- Fat
- 0.9 g
- Fibre
- 5.9 g
In Collections
Alternative recipes
Zielone smoothie z sałatą, mango i bananami
10min
Smoothie proteinowe po treningu
10min
Smoothie z ananasem, limonką i awokado
5min
Smoothie jabłkowe z imbirem
5min
Smoothie selerowo-jabłkowe
5min
Smoothie pomarańczowo-pomidorowe
10min
Smoothie z winogron, kiwi i sałaty
10min
Koktajl z mango i imbirem na wodzie kokosowej
5min
Smoothie pomarańczowe
5min
Zielone smoothie z melonem i szpinakiem
10min
Zielone smoothie z jabłkiem, mango i pomarańczą
10min
Zielony koktajl z jarmużem i ananasem Moniki Rachwał
10min