Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g Proteinpulver, Schokoladen-Geschmack (z. B. von Scitec Nutrition, Whey Protein Professional)
- 1 TL Kakao
- 50 g Kirschen, TK
- 250 g entrahmte Milch, 0,1 - 0,3% Fett, kalt
- Nutrition
- per 1 Glas
- Calories
- 715 kJ / 171 kcal
- Protein
- 17 g
- Carbohydrates
- 20 g
- Fat
- 1 g
- Fibre
- 1.8 g
In Collections
Alternative recipes
Granatapfel-Ingwer-Booster
10min
Quark-Kokos-Shake
5min
Erdnuss-Bananen-Proteinshake
10min
Kirsch-Buttermilch-Shake
5min
Erdbeer-Mandel-Proteinshake
10min
Süßkartoffel-Mango-Proteinshake
30min
Very-Berry-Proteinshake
5min
Mango-Protein-Shake
10min
Himbeer-Rote-Bete-Shake
10min
Schwarzwälder-Kirsch-Shake
10min
Blueberry-Cheesecake-Shake mit Proteinpulver
5min
Heidelbeer-Ingwer-Frühstücksdrink
10min