Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 Eier
- 500 g Magerquark
- 1 ½ TL Salz
- 200 g Haferkleie (siehe Tipp)
- 100 g Haferflocken, zart
- 30 g Leinsamen
- 1 Pck. Backpulver (15 g)
- Nutrition
- per 1 Scheibe
- Calories
- 417 kJ / 99 kcal
- Protein
- 7 g
- Carbohydrates
- 9 g
- Fat
- 3 g
- Fibre
- 2 g
Alternative recipes
Mandelriegel
1h 30min
Mandel-Joghurt-Brot
1h 20min
Quark-Mandel-Brötchen
1h 15min
Möhren-Curry-Brot
1h 30min
Low Carb Mandel-Cracker
40min
Zwiebel-Kürbiskern-Taler
50min
Low Carb Zucchini-Brot
1h 30min
Low Carb Laugenbrötchen
1h
Low Carb Thunfischpizza
1h
Protein-Cookies
30min
Low-Carb-Brötchen
1h
Low Carb Nuss-Brot
1h 30min