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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Puré de grão com filetes de linguado
Prep. 20 min
Total 24 h
6 doses
Ingredients
-
grão-de-bico seco250 g
-
água1200 g
-
filetes de linguado600 g
-
Sal q.b.
-
Pimenta q.b.
-
limão só o sumo1
-
sobras de pão150 g
-
tomilho só as folhas6 ramos de
-
dentes de alho2
-
1 ½ cubo de caldo de legumescaldo de legumes caseiro1 ½ c. chá de
-
cebola80 g
-
manteiga40 g
-
noz-moscada1 pitada de
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Farinha q.b. p/ panar
-
ovos batidos p/ panar2
-
Óleo q.b. p/ fritar
Nutrition per 1 dose
Calories
389.9 kcal /
1631.4 kJ
Protein
26.9 g
Fat
12.4 g
Carbohydrates
44.7 g
Fibre
8.7 g
Saturated Fat
4.9 g
Sodium
491.5 mg
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