Bärlauch-Rub

Bärlauch-Rub

4.7 198 ratings

Prep. 5 min

Total 2 h 10 min

1 Schraubglas

Ingredients

Zitronenschale, unbehandelt (1 x 4 cm), dünn abgeschält
6 Streifen
Bärlauchblätter, frisch halbiert
50 g
Knoblauchzehen
2
Zwiebel halbiert
30 g
grobes Meersalz
1 TL
Senfkörner
1 TL
brauner Zucker
2 TL
Pfefferkörner, bunt
1 TL

Difficulty

easy

Nutrition per 1 Schraubglas

Protein 3 g

Calories 438 kJ / 105 kcal

Fat 3 g

Fibre 2.3 g

Carbohydrates 16 g

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Also featured in

Bärlauch 22 Recipes
Germany

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