Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salada
- 1 dente de alho
- 4 fatias de pão rústico
- Azeite q.b.
- 500 g água
- 400 g espargos verdes, arranjados
- 300 g ervilhas descongeladas
- 1 curgete
Vinagreta
- 1 limão (raspa e sumo)
- 1 c. chá de mostarda de Dijon
- 1 c. chá de mel
- 10 g folhas de salsa
- 50 g azeite
- Flor de sal q.b. p/ temperar
- Pimenta preta q.b. p/ temperar
- Nutrition
- per 1 dose
- Calories
- 1217.4 kJ / 291 kcal
- Protein
- 10.3 g
- Carbohydrates
- 34.3 g
- Fat
- 13.8 g
- Saturated Fat
- 2.1 g
- Fibre
- 8.3 g
- Sodium
- 179.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Caril de camarão com manga
35 min
Esparguete preto com camarão agridoce
50min
Guisado de gengibre e tomate com camarão
35 min
Tartes de alho-francês, funcho e queijo de cabra - TM6
No ratings
Arroz preto com manga e salmão
35 min
Tiramisu de chocolate picante
6h
Caril de camarão
35 min
Espinafres com gambas
No ratings
Mazurki
3h
Salada de quinoa e manga
1h
Parfait de iogurte, quinoa, maçã e crumble
45 min
Camarão com caril aromático
45 min