Polvo à lagareiro
TM31 TM5 TM6

Polvo à lagareiro

4.8 (665 ratings)

Ingredients

  • 1000 g batata pequena p/ assar, c/ casca
  • 100 g sal grosso
  • 100 g água
  • 1 polvo cortado em pedaços grandes (1000 g aprox.)
  • 80 g cebola
  • 6 dentes de alho
  • 20 g coentros
  • 200 g azeite

Nutrition
per 1 dose
Calories
2629.5 kJ / 628.5 kcal
Protein
37.8 g
Carbohydrates
38.2 g
Fat
36.1 g
Saturated Fat
5.1 g
Fibre
5.4 g
Sodium
6994.2 mg

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