Bolonhesa de carne
TM6 TM5 TM31

Bolonhesa de carne

4.5 (598 ratings)

Ingredients

  • 150 g cebola cortada em pedaços
  • 1 dente de alho
  • 1 folha de louro
  • 60 g azeite
  • 400 g carne de porco picada
    or 400 g carne de vaca picada
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • ½ c. chá de orégãos
  • 100 g caldo de carne
  • 300 g molho de tomate

Nutrition
per 1 dose
Calories
1210.2 kJ / 289.2 kcal
Protein
12.5 g
Carbohydrates
5.5 g
Fat
24.2 g
Saturated Fat
6.7 g
Fibre
1.3 g
Sodium
696.3 mg

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