Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cm de gingembre, frais, pelé, en morceaux
- 1 mangue, mûre, pelée, en morceaux
- 180 g de yogourt nature
- 200 g d'eau
- 20 g de jus de citron
- 4 glaçons
- Nutrition
- per 1 portion
- Calories
- 305 kJ / 73 kcal
- Protein
- 2.1 g
- Carbohydrates
- 12 g
- Fat
- 2 g
In Collections
Alternative recipes
Smoothie
5 min
Smoothie aux fruits rouges
5 min
Citronnade
5 min
Smoothie agrumes-gingembre
10 min
Smoothie énergétique
10 min
Petits fondants au chocolat accompagnés de sorbet à la mangue et fruit de la passion
4h 15 min
Smoothie à la mangue
10 min
Smoothie A-C-E
5 min
Green Smoothie
5 min
Smoothie bowl aux baies d'açai
10 min
Mini pizzas «Tricolores »
No ratings
Citron chaud
10 min