Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Butter zum Einfetten
-
500
g Dinkelkörner
or 500 g Weizenkörner -
200
g Möhren, in Stücken
or 200 g Kürbis, in Stücken - 1 Würfel Hefe (40 g)
- 300 g Wasser, lauwarm
- 100 g Naturjoghurt
- 100 g Sonnenblumenkerne
- 2 TL Salz
- Nutrition
- per 1 Scheibe
- Calories
- 488 kJ / 117 kcal
- Protein
- 6 g
- Carbohydrates
- 18 g
- Fat
- 2 g
- Fibre
- 3.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Sesambrot
2h
Dinkel-Körner-Brot
1h 30min
Karotten-Walnuss-Brot
2h
Buttermilch-Walnuss-Brötchen
1h 15min
Fitnessbrot
1h 45min
Dinkel-Buchweizenschrot-Brot
1h 30min
Dinkel-Buttermilch-Brot
2h 30min
Bürgermeisterbrot (Dinkel-Buchweizen-Brot)
1h 30min
Körnerbrot
1h 40min
Vollwertbrot
2h 20min
Dinkel-Malz-Brot
1h 40min
Dinkel-Sonnenblumen-Brot
1h 10min