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Ingredients
- 1 Orange in Stücken
- 5 g Ingwer, frisch in dünnen Scheiben
- 200 g Ananas, TK, in Stücken
- 2 EL Haferkleie
- 200 g Kokoswasser
- Nutrition
- per 1 Glas
- Calories
- 157 kcal / 658 kJ
- Protein
- 3 g
- Fat
- 1 g
- Carbohydrates
- 30 g
- Fibre
- 3.4 g
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