Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 220 g Wildreismischung
- 80 g Hirse
- 40 g Kichererbsen, getrocknet
- 20 g brauner Zucker
- 140 g Speisestärke
- 2 TL Johannisbrotkernmehl
- 1 TL Trockenhefe
- 1 geh. TL Meersalz
- 40 g gemischte Samen (z. B. Sesam, Leinsamen, Sonnenblumenkerne)
- 400 g Wasser
- 30 g Olivenöl
- 1 TL Apfelessig
- 2 Eier
- Nutrition
- per 1 Scheibe
- Calories
- 506 kJ / 121 kcal
- Protein
- 3 g
- Carbohydrates
- 19 g
- Fat
- 3 g
- Fibre
- 1.9 g
In Collections
Alternative recipes
Quark-Mandel-Brötchen
1h 15min
Dinkel-Buchweizen-Brot
2h 30 min
Glutenfreies Faltenbrot
1h 40min
Sesambrötchen (Low Carb)
45 min
Glutenfreie Brötchen
1h
Vegane Butter
2h
Cashew-Aufstrich
32h
Dinkel-Sauerteigbrot
20h
Vollkorn-Fladenbrot
2h 30 min
Falafelbällchen mit Tomaten-Kokos-Sauce
9h
Vegane Erdnuss-Schoko-Cookies
50 min
Brot ohne Mehl
1h 45 min