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Ingredients
- 10 g Ingwer, frisch in dünnen Scheiben
- 10 Tomaten nur die Kerngehäuse (ca. 250 g)
- 150 g Mango in Stücken
- 250 g Gelierzucker 2:1
- 1 Prise Salz
- 1 TL neutrales Pflanzenfett (z.B. Sonnenblumenöl oder Kokosfett), siehe Tipp
- Nutrition
- per 1 Schraubglas
- Calories
- 579 kcal / 2427 kJ
- Protein
- 2 g
- Fat
- 0 g
- Carbohydrates
- 137 g
- Fibre
- 3 g
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