Fyldte grøntsager
TM31 TM5 TM6

Fyldte grøntsager

3.0 (3 ratings)

Ingredients

  • 2 courgetter (70 g)
  • 2 auberginer (200 g)
  • 2 løg, hvide (60 g)
  • 500 g vand
  • 10 g ekstra jomfruolivenolie, plus ekstra til smøring og dryp
  • 100 g rasp
  • 10 basilikumblade
  • 1 æg
  • 20 g mælk
  • ½ tsk salt
  • 1 knivspids sort peber, stødt

Nutrition
per 1 portion
Calories
1018 kJ / 243 kcal
Protein
9 g
Carbohydrates
28 g
Fat
10 g
Fibre
5.7 g

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