Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g boerenkool
- 100 g verse spinaziebladeren
- 200 g komkommer, in stukken
- 1 groene appel (ong. 150 g), in stukken
- 1 limoen, geschild, wit vel en pitten verwijderd
- 5 - 10 g gember, vers, naar believen, geschild, in kleine stukken
- 250 g appelsap
- 1 - 2 el honing, naar believen
- Nutrition
- per 1 glas
- Calories
- 409 kJ / 98 kcal
- Protein
- 1 g
- Carbohydrates
- 20 g
- Fat
- 0 g
- Fibre
- 1.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Immuniteitsboost
5min
Detoxsapje met appel en peer
10min
Detoxsapje “Gave huid”
10min
Rode bietensap
10min
Tropische kippendijen met hawaiiaanse toast (huli huli stijl)
No ratings
Energiesmoothie
10min
Sapje van rucola en waterkers
No ratings
Antioxidantenboost
10min
Groene smoothie
10min
Havermoutrepen met kaas
45min
Mangosapje met cayennepeper
10min
Venkelsapje
10min