Hazlenut and Sunflower Spread

Name: Hazlenut and Sunflower Spread
Prep time: 5 min
Cook time: 8 h 10 min
Total time: 8 h 10 min
Yield: 350 g
Ingredients: 250 g water; 100 g sunflower seeds; 200 g blanched hazelnuts; 1 pinch fine sea salt; ½ lemon

2.5 2 ratings

Prep. 5 min

Total 8 h 10 min

350 g

Ingredients

water
250 g
sunflower seeds
100 g
blanched hazelnuts toasted
200 g
fine sea salt (or see variation for sweet version)
1 pinch
lemon juice only
½

Difficulty

easy

Nutrition per 100 g

Protein 14 g

Calories 2327 kJ / 556 kcal

Fat 53 g

Carbohydrates 9 g

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