芒果日出冰沙
TM5 TM6

芒果日出冰沙

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Ingredients

  • 350 克 芒果, 切塊,鋪平放入冰箱冷凍(詳見要訣)
  • 200 克 新鮮鳳梨, 切塊
  • 4 顆 百香果
  • 2 根 香蕉 (約200克),切塊
  • 200 克 冷凍草莓
  • 80 克 新鮮萊姆汁

Nutrition
per 1 杯
Calories
473 kJ / 113 kcal
Protein
2 g
Carbohydrates
21 g
Fat
1 g
Fibre
2.9 g

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