香橙葡萄果昔

香橙葡萄果昔

No ratings
Prep. 5 min
Total 5 min
5 杯

Ingredients

  • 葡萄柚 (任一種類) (約150克),去皮、去籽和白色部分
    1 顆
  • 柳橙 (約150克),去皮、去籽和白色部分
    1 ½ 顆
  • 紅葡萄 鋪平放入冰箱冷凍
    150 克
  • 檸檬 去皮、去籽和白色部分
    1 顆
  • 新鮮萊姆汁
    60 克
  • 香蕉 (約200克),切塊
    2 根
  • 蜂蜜 (optional) 依個人口味調整
    2 - 3 大匙

Nutrition per 1 杯

Calories 95 kcal / 399 kJ
Protein 1 g
Fat 0 g
Carbohydrates 18 g
Fibre 2.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...