Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Barritas de cereais
Prep. 5 min
Total 55 min
18 unidades
Ingredients
-
sementes de linhaça25 g
-
tâmaras s/ caroço50 g
-
creme vegetal light mais q.b. p/ untar100 g
-
mel10 g
-
ovos2
-
coco ralado40 g
-
flocos de aveia120 g
-
quinoa em flocos50 g
-
sultanas50 g
-
arandos secos (cranberries)50 g
-
sementes de sésamo brancas25 g
-
sementes de girassol25 g
Nutrition per 1 unidade
Calories
125.2 kcal /
524 kJ
Protein
3.2 g
Fat
6 g
Carbohydrates
16.1 g
Fibre
2.4 g
Saturated Fat
3.2 g
Sodium
11 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Receitas light
10 Recipes
Portugal
Portugal
