Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Barritas de cereais
Prep. 5 min
Total 55 min
18 unidades
Ingredients
-
sementes de linhaça25 g
-
tâmaras s/ caroço50 g
-
creme vegetal light mais q.b. p/ untar100 g
-
mel10 g
-
ovos2
-
coco ralado40 g
-
flocos de aveia120 g
-
quinoa em flocos50 g
-
sultanas50 g
-
arandos secos (cranberries)50 g
-
sementes de sésamo brancas25 g
-
sementes de girassol25 g
Difficulty
easy
Nutrition per 1 unidade
Sodium
11 mg
Protein
3.2 g
Calories
524 kJ /
125.2 kcal
Fat
6 g
Fibre
2.4 g
Saturated Fat
3.2 g
Carbohydrates
16.1 g
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Receitas light
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Portugal
Portugal
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